Running is one of the effective ways to burn calories without health decline. After a strenuous 5km run will help your body burn a large amount of calories to keep fit. More than that, your mental health also will improve

Challenge 5km with a single run at a moderate pace will be a perfect start for beginners. The 12-week lesson plan will help complete the challenge in proactive and persistent way

Training schedule for a 5km run within 12 weeks HERE.

1. Steps for registration

- Log in / register the challenge 5km on Vietrace356

- Download sports apps: Strava, Stuunto, Garmin and then sync to Vietrace365.vn

- Choose a proper distance and then click on sign up

- Train yourself  and record your activities on sports apps. Vietrace will accumulate the results until you complete your challenge

- Awards will be sent to your address

2. Fee and payment

- Registration fee: 100.000 vnd

- Payment method:

Method 1: Online payment by ATM or Visa, Mastercard, and JCB. Your account will automatically activate after payment.

Method 2: Pay by Momo

Method 3: Bank transfer:

Payment content: Order code Name Phone (Ex: 14067 Le Phuc Thinh 0967711365)

VietComBank: Account number 0441003794400 - Lê Thị Lễ (Branch Tân Bình - HCMC)

Agribank: Account number 6222205048575 - Lê Thị Lễ (Branch Quận 5 - HCMC)

Sacombank: Account number 060009015089 - Lê Thị Lễ (Branch Lãnh Binh Thăng - HCMC)

Teckcombank: Account number 14023304970017 - Lê Thị Lễ (Branch Kỳ Đồng - HCMC)

3. Contacting us 

For any questions, please contact us via

- Email vietrace365@gmail.com, hotline: 0967711365 or leave a message on inbox Fanpage: https://www.facebook.com/vietrace365

- Hot Line: 0967711365 (Vietnamese-speaking)/ 0967474365 (English-speaking)

- Chatbox: www.vietrace365.vn

All participants complete the challenge will obtain an award including:

1. Finisher Medal 5km- an embossed medal with name’s athlete, distance and message engraved on.
2. Printed-bib
3. Printed-certificate
4. 5 bonus points
5. Free delivery

- Pace is valid between 4 minutes and 15 minutes

- The distance must reach 5km or more.

-  The first running result of 5km or more will be recorded as the final result within 90 days from the registration date,

- Complete the challenge by a single run  within 90 days from registration date.

It's a virtual race where you can run anywhere and anytime and you record your results by using the Strava, Garmin, Suunto apps or updated your activities manually with tracklog. Instructions to update results are sent in registration confirmation email. If you have any questions, please see the instructions here or contact the organizing committee via email vietrace365@gmai.com, hotline: 0967711365 ( Vietnamese-speaking) and 0967474365 (English-speaking)

- Apply the rule "No complete, no medal".

- The organizing committee holds the right to check the results provided by the participants if they suspect that the results are unreliable 

If you have any questions, please see the instructions here or contact the Organizing committee via:

• Hot Line: 0967711365 (Vietnamese-speaking) / 0977005090 (English-speaking)
• Email: info@vietrace365.vn
• Chatbox: www.vietrace365.vn
• Inbox Fanpage: https://www.facebook.com/vietrace365

- Like Fanpage to follow information about  races at https://www.facebook.com/vietrace365/?ref=bookmarks